Podcast

In exploring conscious living and how different people find and live their purpose, we are honored to have Yong Hong, the Group CEO of Greendot, a Singapore meat-free dining chain in our show.  Greendot started in 2011 as a small stall in a school, and they have since grown to 10 outlets located at major […]

Living consciously means that we are ALIVE – fully engaged with what we are doing in our daily lives. And that requires us to find meaning and purpose in what we are doing. Is purpose the “one big thing” that we need to search for? And is it possible to actually have a full clarity […]

In this new season of “Exploring Conscious Living”, we shared why we feel the world needs us to live in a more conscious way.  We believe if we could cultivate conscious living as a way of life, we could collectively make our world a kinder, gentler place. So, what does “Conscious Living” mean for us? […]

In this last episode of the series “Easing into the new normal”, we explore how we can plant the seed of courage in our exploration into the “new normal”. It is normal to have emotions such as fears, anxiety, anger and we learn how we can re-frame our thinking so that we do not dismiss […]

As we moved into the new normal, how can we experience more ease during the process? In this episode, both hosts DJ and Teng Teng shared their experiences in navigating uncertainty and insights on how we can support ourselves in achieving the ease we desire. 

As we prepare ourselves to ease into the new normal, it is helpful to take some time to check-in with ourselves on our emotions and thoughts.  Crisis brings emergence of new possibilities and purpose and if we could take a moment to connect our seeds of wisdom from the pandemic, this crisis can provide us […]

Hi everyone! Welcome to the Seeds Podcast. We are leadership and career coaches for the last decade, working with leaders and professionals globally. We believe there is so much inner wisdom and goodness in human beings that is untapped as we are constantly trapped in our thinking habits that made us feel fearful, anxious, stressed […]